Weigh In record (no journal entry) for 27 February 2022
|
93.9 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
2658 kcal
|
Fat: 110.00g | Prot: 118.48g | Carbs: 288.56g.
Breakfast: Valio Sokeroimaton Vadelma Persikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, Elovena Kaurapuuro, Keitetty Kananmuna, Kurkku, HK Ohuen Ohut Keittokinkku, Flora Normaalisuolainen, Fazer Kaurapuikula, Kotimaista Kevyt Maito. Lunch: Pannukakku, Punajuuret (Säilyke, Nesteet Valutettu), Peruna, Lihapullakastike. Dinner: Keitetty Kananmuna, Flora Normaalisuolainen, Vaasan Ruispalat, Hernekeitto. Snacks/Other: Fazer Fasupala Tuplasuklaa. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enonmies's Weight History
|