Weigh In record (no journal entry) for 27 February 2022
|
51.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1095 kcal
|
Fat: 30.41g | Prot: 126.65g | Carbs: 75.00g.
Breakfast: Яйцо, Оливковое Масло, Азбука Моря Тунец Натуральный, Гречка. Lunch: Атлантический и Тихоокеанский Палтус. Dinner: Costa D'oro Масло Оливковое , Кальмар, Киноа. Snacks/Other: Куриное Филе, Яичный Белок. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|