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emigree
Journal
27 Feb 22
emigree's Journal, 27 Feb 22
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Flooded in, so no exercise this week. Might also have eaten some chocolate...
53.7 kg
Lost so far:
7.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2022:
1828 kcal
Fat: 104.25g | Prot: 75.61g | Carbs: 148.35g.
Breakfast:
Tea with Milk, Fast 800 Pear and Cinnamon Porridge.
Lunch:
Jalna Greek Style Natural Yoghurt , Halloumi and pea fritters & smoked paprika yoghurt.
Dinner:
Aldi Double Chocolate Dessert, Snow or Sugar Snap Peas (Frozen) , White Rice, Beef Stroganoff.
Snacks/Other:
Almond Bread.
more...
1600 kcal
Exercise:
Running - 10/kph - 32 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
5 Supporters
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Comments
I'm hearing you, flooded in too
26 Feb 22 by member:
Ketolou
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emigree's Weight History
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