Weigh In record (no journal entry) for 27 February 2022
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68.7 kg
Lost so far: 2.6 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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286 kcal
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Fat: 6.57g | Prot: 12.29g | Carbs: 43.31g.
Breakfast: Cumi Kukus atau Rebus , Nasi Merah, Roma Biskuit Kelapa. more...
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Losing 1.2 kg a Week
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Zafah2102's Weight History
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