Weigh In record (no journal entry) for 26 February 2022
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76.5 kg
Lost so far: 4.6 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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605 kcal
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Fat: 26.50g | Prot: 15.50g | Carbs: 74.75g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Stok Cold Brew Iced Coffee. Lunch: Stok Cold Brew Iced Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Olivia's Organics Spring Mix Salad, Kirkland Signature Boneless Skinless Chicken Breasts, Del Monte Avocado, Great Value Roasted & Salted Sunflower Seeds. more...
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Losing 9.2 kg a Week
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FluffyPuffMamma's Weight History
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