Weigh In record (no journal entry) for 26 February 2022
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81.6 kg
Lost so far: 17.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1158 kcal
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Fat: 48.64g | Prot: 98.57g | Carbs: 98.60g.
Breakfast: Quest Oatmeal Chocolate Chip Protein Bar. Lunch: Success Boil-in-Bag Whole Grain Brown Rice, Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra). Dinner: Food Lion Sweet Potato Patties, PRE New York Strip Steak. Snacks/Other: Twin Peaks Protein Puffs, Buc-ee's Teriyaki Beef Jerky, Benton's Keto Chocolate Chip Cookies. more...
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Losing 10.2 kg a Week
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brookestelly's Weight History
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