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iki kiki
Journal
26 Feb 22
iki kiki's Journal, 26 Feb 22
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Weigh In record (no journal entry) for 26 February 2022
85 kg
Lost so far:
0 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2022:
715 kcal
Fat: 18.25g | Prot: 67.90g | Carbs: 70.56g.
Lunch:
Dada Ayam (Kulit tidak Dimakan), Tahu Goreng, Tahu Bakso, Siomay.
Dinner:
Pepaya.
more...
2413 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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iki kiki's Weight History
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