Weigh In record (no journal entry) for 26 February 2022
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87.5 kg
Lost so far: 14.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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470 kcal
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Fat: 23.70g | Prot: 24.39g | Carbs: 39.37g.
Breakfast: Butter , White Bread , Applegate Farms Chicken & Maple Breakfast Sausage, Egg, Luna Luna Bar - Chocolate Dipped Coconut, Trader Joe's Half & Half, Coffee. more...
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Gaining 0.2 kg a Week
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