Weigh In record (no journal entry) for 26 February 2022
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82.7 kg
Lost so far: 16.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1180 kcal
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Fat: 48.52g | Prot: 46.38g | Carbs: 102.62g.
Breakfast: Rye Bread, Water, Boar's Head Olive Loaf, Coffee, Whole Milk, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Lunch: Apples, Olive Oil. Dinner: Pea Soup, Trader Joe's Quiche Lorraine. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 5.4 kg a Week
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Pearsall30-34's Weight History
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