Weigh In record (no journal entry) for 26 February 2022
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111 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2871 kcal
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Fat: 81.78g | Prot: 147.69g | Carbs: 392.35g.
Breakfast: Yumurta. Lunch: Pirinç Lapası, Tavuk Göğsü (Derisi Yenmeden), Eker Tam Yağlı Yoğurt. Dinner: Mercimek Çorbası, Beyaz Ekmek, Sütaş Ayran, Çiğ Köfte, Lavaş. more...
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Gaining 0.3 kg a Week
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yasinolmez's Weight History
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