Weigh In record (no journal entry) for 26 February 2022
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129.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2315 kcal
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Fat: 90.96g | Prot: 96.77g | Carbs: 98.81g.
Breakfast: Água com Limão. Lunch: Aurora Linguiça Churrasco, Perdigão Steak de Frango. Dinner: X-Frango. Snacks/Other: Antarctica Cerveja Original, Cachaça, Bolinho de Bacalhau. more...
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Losing 0.7 kg a Week
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Marcio SS's Weight History
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