Weigh In record (no journal entry) for 26 February 2022
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78.1 kg
Lost so far: 4.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1611 kcal
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Fat: 92.43g | Prot: 44.37g | Carbs: 172.70g.
Breakfast: LaVita Saftkonzentrat, Kaffee, Bertolli Extra Vergine Olivenöl. Lunch: Bofrost PIFFERO Hawaii, Du darfst Kartoffelsalat, Metzgerfrisch Leberkäse . Afternoon Tea: Coppenrath & Wiese Erdbeer-Frischkäse-Kuchen , Kaffee, Krüger Classico Cappuccino. Snacks/Other: Manner Schnitten, Magnum Classic Mini. more...
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Gaining 0.6 kg a Week
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christlreg's Weight History
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