Weigh In record (no journal entry) for 26 February 2022
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1487 kcal
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Fat: 66.94g | Prot: 81.01g | Carbs: 135.14g.
Breakfast: X-Tra Voileipäkurkku, Valio Oltermanni, Kotimaista Broilerileikkele, Vaasan ISO Moniviljapaahto. Lunch: Novelle Plus Mango & Guava , Coca-Cola Coca-Cola Zero, Kanawokki. Dinner: Tupla Tupla Maxi, Hartwall Jaffa Juicy Karhunvatukka, Rainbow Katkaravut, Paistettu Kananmuna, Kanawokki. Snacks/Other: Estrella Salt & Vinegar. more...
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2055 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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krisukisu's Weight History
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