Rändchen's Journal, 26 Feb 22

Weigh In record (no journal entry) for 26 February 2022
54.7 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:
1804 kcal Fat: 49.72g | Prot: 83.26g | Carbs: 263.98g.   Breakfast: Ja! Delikatess Sauce zu Braten, Leerdammer Schwarzer Pfeffer-Chili, Milkana Käse Vielfalt, Äpfel (ohne Schale), Korn Mühle Sonntagsbrötchen. Lunch: McDonald's McFlurry ohne Topping. Dinner: Rosenkohl, Garden Gourmet Vegane Burger, Ja! Semmelknödel. Snacks/Other: Banane. more...
303 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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Rändchen's Weight History


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