Weigh In record (no journal entry) for 26 February 2022
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95.5 kg
Lost so far: 8.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1991 kcal
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Fat: 65.69g | Prot: 86.86g | Carbs: 279.00g.
Breakfast: Bonne Maman Bosbessen Jam, Campina Griesmeelpap. Lunch: Plus Stokbrood Wit, AH Grillworst met Kaas, AH Platte Peterselie, Zwarte Peper, Zout, Melkan Roomboter Ongezouten, Gekookt Ei, Filet Americain (Extra Mager). Dinner: Plus Stokbrood Wit, Melkan Roomboter Ongezouten, Filet Americain (Extra Mager), AH Platte Peterselie, Zout, Zwarte Peper, Gekookt Ei. Snacks/Other: First Choice Cola No Sugar, Freeway Cola, Rivella Rivella, Nibbit Rings, Zoute Stokjes, Droge Worst. more...
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steady weight
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Waterzon's Weight History
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