JuliaBus's Journal, 14 Jun 14

Weigh In record (no journal entry) for 14 June 2014

57.9 kg Lost so far: 15.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2014:

277 kcal

Fat: 1.27g | Prot: 11.91g | Carbs: 52.92g. Breakfast: Instant White Rice. Lunch: Milk (Nonfat). more...

2231 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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JuliaBus's Weight History