Weigh In record (no journal entry) for 26 February 2022
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1646 kcal
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Fat: 42.64g | Prot: 108.98g | Carbs: 191.46g.
Breakfast: Perugina Fondente Extra Nero 95%, Amonatura Noci Sgusciate, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Milkeria Yogurt Greco 0%, Ortomio Ceci Lessati, OK Bio Gallette di Mais, Consilia Riso Parboiled. Dinner: Petto di Pollo, Carne, Milkeria Yogurt Greco 0%, Smart Burger con Tonno a Pinne Gialle e Merluzzo Nordico, Gli Allegri Sapori Contorno Grigliato. Snacks/Other: Gran Mare Tonno al Naturale, OK Bio Gallette di Mais, Nutella Nutella, Pane Bianco. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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