Weigh In record (no journal entry) for 26 February 2022
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101.2 kg
Lost so far: 12.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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466 kcal
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Fat: 35.54g | Prot: 20.46g | Carbs: 13.52g.
Breakfast: Deli Reform Zwiebel Schmalz, Grafschafter Eiweißbrot (42g), Kaffee. more...
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Losing 5.6 kg a Week
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Der von der Küste's Weight History
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