Weigh In record (no journal entry) for 14 June 2014
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58.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 34.70g | Prot: 34.15g | Carbs: 78.88g.
Breakfast: Jabłko, Błyskawiczne Płatki Owsiane (1 lub 3 Minuty). Lunch: Kawa Capuccino, Valbon Camembert. Dinner: Lipton Herbata, Galaretki (Wszystkie Smaki), Herbatniki, Krewetki, Ciasto Drożdżowe. more...
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1824 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 6 hours, Walking (slow) - 3/kph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Svetababiy's Weight History
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