|
Aceleye gerek yok 😌
|
61.6 kg
Lost so far: 10.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
664 kcal
|
Fat: 23.42g | Prot: 75.84g | Carbs: 40.42g.
Breakfast: Havuç, Domatesler, Marul, Cebeci Az Yağlı Lor Peyniri, Yumurta Beyazı, Haşlanmış Yumurta. Lunch: Vince Bitter Çikolata. Dinner: Mevsim Salata, Tavuk But. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaswinbh's Weight History
|