sad_sadler's Journal, 26 Feb 22

Weigh In record (no journal entry) for 26 February 2022
73.3 kg Lost so far: 9.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:
2319 kcal Fat: 79.40g | Prot: 161.15g | Carbs: 203.54g.   Breakfast: Albume d'uovo, Fage Yogurt Greco Total 0%, Garofalo Farina Integrale, Hero Marmellata Light alla Fragola. Lunch: Ravioli con Salsa di Pomodoro, Cameo Panna Cotta con Caramellato, Capocollo, Vino Rosso da Tavola, Salame Secco o Duro, Pecorino, Prosciutto Crudo, Gnocco Fritto, I Toscanacci Sugo di Cinghiale, Carne di Cinghiale Selvatico, Tigelle. more...
2406 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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sad_sadler's Weight History


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