Weigh In record (no journal entry) for 26 February 2022
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89.9 kg
Lost so far: 45.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2083 kcal
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Fat: 59.11g | Prot: 166.52g | Carbs: 231.25g.
Lunch: Gut & Günstig Pflanzenöl aus Raps, Kohlrabi, Gut & Günstig Mozzarella Leicht, Vollkornnudeln, Gutes Land Handkäse, Gut & Günstig Hänchenbrustfilet. Dinner: Chicken Döner, Schokoladentorte. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee, TiP Süßstoff Tabletten. more...
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Losing 4.2 kg a Week
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Sebastian486's Weight History
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