Weigh In record (no journal entry) for 26 February 2022
|
83.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
3150 kcal
|
Fat: 90.86g | Prot: 173.74g | Carbs: 390.79g.
Breakfast: Hansano Magerquark 0,3% Fett, REWE Bio Orangensaft, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ZEC+ Creatine HCL, ZEC+ Whey Connection Professional Knopptology. Lunch: Leerdammer Käse, Harry Sammy's Super Sandwich. Dinner: M&M's Peanut, Pringles Sweet Paprika, Buitoni Tortiglioni. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|