Weigh In record (no journal entry) for 26 February 2022
|
68.2 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1532 kcal
|
Fat: 65.23g | Prot: 57.66g | Carbs: 186.14g.
Breakfast: Dinkelbrötchen, Hofmaier Schweinebraten Aufschnitt, Radieschen, REWE Bio Romana Salatherzen, Bonbel Cremig , Radeberger Lachsschinken, Bonifaz Waldpilz , Bonifaz Knoblauch , Zentis Himbeere 50% Weniger Zucker. Lunch: Apfel. Dinner: Rosenkohl, Grüne Brechbohnen. Snacks/Other: Oreo Golden, Gut & Günstig Berliner . more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|