mskimmy21's Journal, 16 Apr 11

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Weigh In record (no journal entry) for 16 April 2011

61.2 kg Lost so far: 15.4 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2011:

1211 kcal

Fat: 29.79g | Prot: 66.19g | Carbs: 182.24g. Breakfast: Low Fat Turkey Bacon, Spinach, Onions, Tomatoes, Egg Beaters - Original. Lunch: Footlong Turkey Breast & Ham. Snacks/Other: Giant Milk Chocolate Bar, Graham Crackers, Marshmallows, 94% Fat Free Kettle Corn Popcorn. more...

1588 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 5.7 kg a Week

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mskimmy21's Journal, 16 Apr 11

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mskimmy21's Weight History