Weigh In record (no journal entry) for 26 February 2022
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96 kg
Lost so far: 54.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1792 kcal
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Fat: 58.39g | Prot: 133.83g | Carbs: 182.52g.
Breakfast: Churros, Boiled Egg, Maestro Thousand Island Salad Dressing, Lettuce, Alfamart Buah Naga, BreadTalk Roti Abon, Banana. Lunch: Fitbar Fitbar Fruits Delight, Cooked Mushrooms (Fat Added in Cooking), Nasi Putih, Fried Chicken Thigh No Coating (Skin Not Eaten), Fried Chicken Breast No Coating (Skin Not Eaten), Cooked Bean Sprouts (Fat Not Added in Cooking), Cooked Spinach (Fat Not Added in Cooking), Sinti Bumbu Pecel. Dinner: Lemonilo Mie Goreng Pedas Korea, Baked chicken, Aice 3 in 1 Colors. more...
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Losing 0.8 kg a Week
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natasyacaca4's Weight History
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