Weigh In record (no journal entry) for 26 February 2022
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62 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1355 kcal
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Fat: 49.65g | Prot: 39.43g | Carbs: 172.10g.
Breakfast: Tempe Bacem, Tahu, Nasi Putih, Gudeg. Lunch: Tahu Bacem, Nasi Putih, Cap Cay Kuah. Dinner: Cap Cay Kuah, Tahu Bakso, Tahu Goreng, Tahu Bacem, Nasi Putih. Snacks/Other: Wingko Babat, Holland Bakery Lemper Ayam, Es Kelapa Muda. more...
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Gaining 2.3 kg a Week
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Atyas Nur Novi Prihantono's Weight History
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