Weigh In record (no journal entry) for 25 February 2022
|
87.8 kg
Lost so far: 27.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
2279 kcal
|
Fat: 46.58g | Prot: 46.24g | Carbs: 281.12g.
Breakfast: Bagley Chocolinas, Ilolay Leche Entera, Café Instantáneo , Snuks Almohaditas Rellenas Frutilla. Dinner: Cachafaz Conito, Vino de Mesa, Dr Lemon Dr Lemon con Vodka, Cerveza, Cerveza, Sushi POP Roll de Salmón y Philadelphia. Snacks/Other: Huevo, Pureza Harina 0000, Manzana Roja, Quaker Avena Integral , Mentos Caramelos Masticables Confitados, Café. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|