Weigh In record (no journal entry) for 25 February 2022
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83.0 kg
Lost so far: 16.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1006 kcal
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Fat: 53.50g | Prot: 97.00g | Carbs: 74.00g.
Breakfast: Iwon Organics Protein Puffs (Bag), Eggland's Best Large Grade A Eggs, Hillshire Farm Honey Roasted Turkey Breast, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Wholly Guacamole Wholly Guacamole Homestyle. Dinner: Chick-fil-A Grilled Cobb Salad. Snacks/Other: Quest Peanut Butter Cups. more...
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Gaining 8.3 kg a Week
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brookestelly's Weight History
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