Weigh In record (no journal entry) for 13 June 2014
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78.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 44.10g | Prot: 50.56g | Carbs: 239.78g.
Breakfast: Merry Marmelade Himbeere, Kerrygold Halbfettbutter, Aldi Roggenbrötchen. Dinner: Maggi Bolognese, Nudeln (Gekocht). Snacks/Other: Milchkaffee, Landliebe Eiscreme Stracciatella, Crêpe mit Fruchtfüllung. more...
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Losing 0.1 kg a Week
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