Weigh In record (no journal entry) for 25 February 2022
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90.4 kg
Lost so far: 20.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1777 kcal
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Fat: 85.12g | Prot: 98.86g | Carbs: 175.09g.
Breakfast: Quest Blueberry Muffin Protein Bar, Quest Peanut Butter Cups. Lunch: Kroger Dark Chocolate Almonds, Lucerne Shredded Mexican Four Cheese Blend, Great Value Oven Roasted Turkey Breast, Baby Spinach, Mission Garden Spinach Herb Tortilla Wraps. Dinner: Chick-fil-A Chicken Salad Sandwich. Snacks/Other: Kraft Lunchables Ham & Cheddar with Vanilla Creme Cookies. more...
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Gaining 1.9 kg a Week
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dwightstelly's Weight History
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