Weigh In record (no journal entry) for 25 February 2022
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76.2 kg
Lost so far: 1.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1310 kcal
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Fat: 46.59g | Prot: 53.82g | Carbs: 178.48g.
Breakfast: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Frieda's Cara Cara Oranges, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) . Lunch: Honey Mustard Dressing, Olive Oil, Trader Joe's Brown Basmati Rice, Honeycrisp Apples, Coffee (Brewed From Grounds), Kirkland Signature Organic Vanilla Soy Milk, Kale. Dinner: Honey , Fage Total 0% Greek Yogurt, Michele's Toasted Muesli. Snacks/Other: Frieda's Cara Cara Oranges, Zingerman's Currant Scone. more...
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steady weight
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kate0513's Weight History
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