Weigh In record (no journal entry) for 25 February 2022
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1490 kcal
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Fat: 35.52g | Prot: 60.09g | Carbs: 236.69g.
Breakfast: Vollmilch, Mandel Original, Fasten Milch 0,9% Fett, Fein Kristall Zucker, Weizengrieß. Lunch: Banana, Belbake Backkakao, Alnatura Haferflocken, Activia Natur. Dinner: DESPAR Crema All' "Aceto Balsamico Di Modena I.G.P.", SPAR Vogerlsalat, Parmigiano Reggiano, Vollkorn Gnocchi, Onions , Mushrooms , Sunflower Oil. Snacks/Other: Finest Bakery Karamell-Gebäck, Peach. more...
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Losing 0.0 kg a Week
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