Weigh In record (no journal entry) for 25 February 2022
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65.4 kg
Lost so far: 12.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1026 kcal
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Fat: 39.18g | Prot: 95.93g | Carbs: 111.57g.
Lunch: Iwon Organics Protein Puffs (Bag), Egg, StarKist Foods Tuna Creations Jalapeno, Hillshire Farm Honey Roasted Turkey Breast. Dinner: Melaleuca FiberWise Citrus Orange Drink Mix, Newman's Own Light Balsamic Vinaigrette, Great Value String Cheese , Crayfish (Crawfish) , Melaleuca Simply Fit Chocolate Chip Drizzle Bar, Chick-fil-A Grilled Chicken Sandwich. more...
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Gaining 3.8 kg a Week
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karlastelly's Weight History
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