Weigh In record (no journal entry) for 25 February 2022
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123.2 kg
Lost so far: 4.9 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1151 kcal
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Fat: 60.65g | Prot: 68.41g | Carbs: 84.78g.
Lunch: Aceite de Oliva Extra Virgen, Tomates Cherry, Verdifresh Lechuga Iceberg, Pescanova Gulas. Dinner: Jamón Ibérico de Cebo, Hacendado Pizza Fresca Serrana. Snacks/Other: Pan Blanco, La Carloteña Pollo Relleno con Jamón Serrano y Queso Asado al Horno, Makro Frambuesas Frescas. more...
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Losing 0.5 kg a Week
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fcampins's Weight History
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