TomB0327's Journal, 25 Feb 22

Weigh In record (no journal entry) for 25 February 2022
110.7 kg Lost so far: 5.2 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:
1938 kcal Fat: 89.00g | Prot: 97.00g | Carbs: 141.60g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Marketside Cage Free Large Brown Eggs, Butterball Lower Sodium Turkey Bacon. Dinner: Sam's Club Supreme Pizza, Farm Rich Battered Mozzarella Cheese Sticks, Perdue Honey BBQ Chicken Wings. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
Losing 2.5 kg a Week

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👍👍😀 
25 Feb 22 by member: Jule Go !
Thank you  
26 Feb 22 by member: TomB0327

     
 

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