Weigh In record (no journal entry) for 25 February 2022
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94.3 kg
Lost so far: 4.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2200 kcal
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Fat: 100.83g | Prot: 86.11g | Carbs: 229.58g.
Breakfast: Nutella Nutella, Schwarzbrot, Kaffee mit Milch. Lunch: Gemüsereis. Dinner: Kupfer Nürnberger Stadtwurst, Aldi Kochschinken, Tomaten, Bauer's Schinkenwurst, Der Meistermetzger Fleischsalat Klassisch, Schwarzbrot. Snacks/Other: Bauer's Schinkenwurst, Bauernbrot, Vollkornbrot, Aldi Kochschinken, Kupfer Nürnberger Stadtwurst, hanuta Hanuta. more...
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Losing 0.4 kg a Week
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image-market.de's Weight History
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