Weigh In record (no journal entry) for 25 February 2022
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74.7 kg
Lost so far: 1.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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981 kcal
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Fat: 70.33g | Prot: 69.31g | Carbs: 20.86g.
Lunch: Hacendado Cortezas de Cerdo, Nuez, Larsa Queso Arzua Ulloa, Lidl Canónigos, Salmón al Horno o a la Parrilla. Dinner: Aguacate. more...
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2319 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 3/kph - 59 minutes, Walking (moderate) - 5/kph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Gritziar's Weight History
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