Weigh In record (no journal entry) for 25 February 2022
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60.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1449 kcal
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Fat: 50.48g | Prot: 22.73g | Carbs: 226.11g.
Breakfast: Tereyağlı Pirinç Pilavı, Balparmak Süzme Çiçek Balı, Sek Çiftlik Kaymaksız Yoğurt, Beyaz Şeker (Toz veya Küp), Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Ülker Çizi Peynirli Kraker, Eti Burçak Sütlü Kremalı, Tuzlu Kraker. more...
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Losing 0.1 kg a Week
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