Weigh In record (no journal entry) for 25 February 2022
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68.2 kg
Lost so far: 12.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1731 kcal
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Fat: 55.15g | Prot: 92.70g | Carbs: 217.30g.
Breakfast: Milbona High Protein Pudding Haselnuss, Laugenstange, Orangensaft. Lunch: Iglo Schlemmer-Filet à la Bordelaise, Thermomix Kartoffelpüree, Iglo Rahm-Spinat der mit dem Blubb. Dinner: Milbona High Protein Grießpudding Zimt, Bulgur (Gekocht), Iglo Fischstäbchen. Snacks/Other: Ferrero Jogurette, Twix Twix. more...
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Losing 0.5 kg a Week
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Pusteblume2307's Weight History
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