Weigh In record (no journal entry) for 25 February 2022
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1796 kcal
|
Fat: 41.27g | Prot: 150.54g | Carbs: 222.74g.
Breakfast: Äpfel, Kaffee mit Milch, High Protein Joghurt Erdbeere, Wild-Heidelbeeren, Elite Pro Complex - Vanilla, Küchenmeister Dinkelmehl Typ 630, Gekochtes Ei. Lunch: Merci Merci Finest Selection, Fettreduzierter Gouda, Pesto Alla Calabrese, Bio Dinkel Nudeln, Hokkaido Kürbis, Tofu Natur, Zucchini. Dinner: Pomelo, Magerquark, Äpfel, Dr. Oetker Puddingpulver Pur Vanille, ESN Elite Pro Complex - Vanilla, TiP H-Vollmilch 3,5%. Snacks/Other: Pomelo, Magerquark. more...
|
steady weight
|
|
|