Weigh In record (no journal entry) for 25 February 2022
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90.5 kg
Lost so far: 44.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1182 kcal
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Fat: 41.83g | Prot: 89.90g | Carbs: 101.91g.
Lunch: Clasen Bio Kichererbsenmehl, Borchers Bio Kokosmehl, Gut & Günstig Pflanzenöl aus Raps, SchapfenMühle Dinkelmehl, Ei. Dinner: ESN Designer Whey Protein Stracciatella, Alnatura Quinoa, Gut & Günstig Speise Quark Magerstufe, Möhren. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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steady weight
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Sebastian486's Weight History
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