Weigh In record (no journal entry) for 25 February 2022
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1521 kcal
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Fat: 58.08g | Prot: 106.37g | Carbs: 131.31g.
Breakfast: Amonatura Noci Sgusciate, Myprotein Impact Whey Protein Cinnamon Danish, Myprotein Gluten Free Rolled Oats. Lunch: Amonatura Nocciole Sgusciate, OK Bio Gallette di Mais, Perugina Nero Semi di Cacao, Consilia Riso Parboiled, Petto di Pollo, Carne. Dinner: Perugina Fondente Extra Nero 95%, Amonatura Mandorle Sgusciate, Penny Market Pane Bauletto Bianco, Petto di Pollo, Carne. Snacks/Other: Myprotein Impact Whey Protein Cinnamon Danish, My Bio Triangolini di Mais, Un Attimo Protein Premium Lower Carb. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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