Weigh In record (no journal entry) for 25 February 2022
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48.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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536 kcal
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Fat: 11.92g | Prot: 34.78g | Carbs: 74.10g.
Breakfast: Yeşil Elma, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş), Yeşil Bezelye, Tavuk Pirzola. more...
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Losing 0.7 kg a Week
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Cristink1's Weight History
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