Weigh In record (no journal entry) for 25 February 2022
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56.3 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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688 kcal
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Fat: 16.56g | Prot: 10.34g | Carbs: 63.50g.
Lunch: Cherry Tomatoes, Ommason Kimchi, Cedea Chikuwa, Cedea Crab Stick, Salad Hut Korean Bulgogi Beef Salad. Snacks/Other: Matchamu Matcha Latte, Tropicana Slim Korean Goguma Cookies, Tropicana Slim Korean Garlic Butter Cookies. more...
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Losing 1.4 kg a Week
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