Weigh In record (no journal entry) for 25 February 2022
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98 kg
Lost so far: 43 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1720 kcal
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Fat: 75.98g | Prot: 82.86g | Carbs: 171.15g.
Breakfast: Aldi High Protein Pudding Schoko, Nashi-Birne, Vom Land Waldhonig, Harry Dinkeltoast, Nescafe Cappuccino. Lunch: Fol Epi Classic, Pelmeni. Dinner: Salatkönig Griechischer Krautsalat, Gekochtes Ei, Knorr Spargelcreme Suppe. more...
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Losing 3.5 kg a Week
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pumell90's Weight History
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