Weigh In record (no journal entry) for 13 June 2014
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71 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 6.47g | Prot: 13.97g | Carbs: 35.19g.
Breakfast: Pão Francês, Café, Jussara Leite Desnatado, Farinha Aveia, Jasmine Farelo de Trigo, Natu's Farinha de Linhaça Dourada, Verde Campo Queijo Minas Frescal Light. more...
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Losing 1.0 kg a Week
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