Weigh In record (no journal entry) for 25 February 2022
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78.9 kg
Lost so far: 6.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1730 kcal
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Fat: 79.49g | Prot: 104.64g | Carbs: 148.86g.
Breakfast: Deluxe Geräucherter Lachs, Milfina Butter , Gut & Günstig Weizenbrötchen, Vollmilch. Lunch: Champignoncremesuppe, Landjunker Hähnchenbrustfilet , Butter, Gut & Günstig Weizenbrötchen. Dinner: Landjunker Hähnchenbrustfilet , Äpfel, Rote Paprika, Gut & Günstig Körniger Frischkäse. Snacks/Other: Lindt Excellence Chili, Aldi Cashewkerne. more...
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Losing 2.1 kg a Week
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Karin-Ellen's Weight History
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