Weigh In record (no journal entry) for 25 February 2022
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111.5 kg
Lost so far: 10.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1153 kcal
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Fat: 43.68g | Prot: 50.41g | Carbs: 140.24g.
Breakfast: Roshen Чёрный Шоколад 80%, Piatnica Творожный Сыр, Ямуна Хлебцы Рисовые, Авокадо, Жареное Яйцо без Жира. Lunch: Ленивые Вареники, Novus Зефир в Шоколаде. Dinner: Nescafe Кофе Мокка. Snacks/Other: Мандарины. more...
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Losing 7.7 kg a Week
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resodiop's Weight History
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