Weigh In record (no journal entry) for 25 February 2022
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2845 kcal
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Fat: 70.53g | Prot: 277.07g | Carbs: 239.76g.
Breakfast: Bresaola, Grana Padano Grana Padano, Yogurt delle Alpi Yogurt 3,5%, Proteine Whey, Fage Total 0%, Il Viaggiator Goloso Latte di Soia Bio, Zuegg Marmellata Frutti Rossi e Melograno , Pane Integrale. Lunch: Il Viaggiator Goloso Cioccolato Fondente Extra 90%, Zaini Cioccolato Fondente 100%, Carote, Fesa di Tacchino, Broccoli, Lenticchie Bollite. Dinner: Il Viaggiator Goloso Latte di Soia Bio, Yogurt delle Alpi Yogurt 3,5%, Carote, Conad Rape Rosse, Mela, Vino Rosso da Tavola, Sarde. more...
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Gaining 0.4 kg a Week
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